Reflexology is a technique similar to massage. Indeed, the pressure made with the fingertips on certain body parts are made in order to activate the body's capacity to heal itself.
Reflexology succinctly
This discipline of unconventional medicine actually said that each organ or physiological function of our body is a particular point of the hands, feet and ears. It also looks at acupuncture or shiatsu. By massaging it right where it should, reflexology does not claim to overcome specific diseases, however, it provides a significant improvement of certain conditions such as respiratory problems, headaches or stress.
The various forms of reflexology
In practice, it differs depending on whether one focuses on the hands for palmar reflexology, applied to the feet, this is foot reflexology. The reflex zones are also on the face, especially in the nose and in this case, we talk about reflexology and facial sympaticothérapie. And finally, we Auriculotherapy as reflex points are located on the ears. The charts show that reflex points on the inside and outside of the feet and hands, the focus points that represent the entire human body organs.
Its applications
Thus, massaging or being massaged properly these two parts of the body would prevent or treat chronic conditions. Although the effects of reflexology are not scientifically proven, research has nonetheless been made to measure and know the extent of its action on various diseases. Thus, a study involving cancer showed its effect on reducing pain and stress related to cancer itself. Furthermore, another study focused on women who have breast cancer, shows that reflexology reduces considerably the adverse effects of chemotherapy such as nausea.
Other research has also helped to highlight the relative effectiveness of reflexology, among others, the relief of back pain, headaches, intestinal and especially for constipation and decreasing numbness caused by multiple sclerosis. And yet it is not yet officially recognized in the medical community.
Reflexologists and practice
Whether you use a reflexology to relieve you of some evils that is, it must at least be part of the French federation of reflexologists or FFR. In addition, the practitioner should begin by exploring Touch Massage summary of your feet when it comes to reflexology course. In this way, it will determine on which he will begin treatment. A health problem, a chronic condition and will be detected first, feeling the crystals under simple smoothing done with the thumb, then it will be done with pressure. The caterpillar is a result of pressure used to drain toxins from a localized area.
